Foods

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One Ten Weight Loss Plan Diet

Following food items are required for the plan and you can easily acquire these from Costco or your store of choice. 

  • Boneless Chicken, Beef, or Turkey
  • Broccoli, Cauliflower Rice, or Mix Vegetables such as Kirkland Signature Stir Fry Vegetables
  • Eggs
  • Lemon
  • Quinoa, Brown Rice, or Beans
  • Spinach or Lettuce
  • Tuna, Sardines, or Salmon in water
  • Diet Soda