One Ten Weight Loss Plan is a combination of commitment and diet plan which assists customer to lose weight quickly without hours of workout sessions.
The plan includes an instruction set which is very crucial for the success of the plan. The instruction set includes diet, sleep, other guidelines.
Foods for this plan include proteins, carbs, and vegetables.
The plan requires you to follow instructions exactly as defined for 1 week.
No, It is not recommended to continue the plan after a week, although you can try it once a month.
The plan provides healthy food options in right quantity, sleep pattern, and other instructions which helps you avoid the unconscious mistakes which assists in weight loss.
One Ten Weight Loss Plan Disclaimer:
Results may vary from person to person based on the body mass index (BMI), rate of metabolism, and food intake. The website or the plan does not sell any physical products or food items.